How to find joy in some of the hardest transitionsThis isn’t my first rodeo. Selling my yoga studio was so hard and so easy at the same time. On one hand I was ready to move on and start my…Jan 20, 2022Jan 20, 2022
How I let having COVID be a spiritual resetnote: I acknowledge my point of privilege to title an article this way, let alone share my experience of how I “breezed” through covid-19…Jan 16, 2022Jan 16, 2022
How to transform your limited mindsetThe Unconscious mind fears the unknown. When we are moving, errr, expanding into the unknown it’s totally normal for the unconscious mind…Dec 20, 2021Dec 20, 2021
Awakening your conciousness by connecting to purposeSometimes finding your purpose is a deep, long journey. Other times living it seems to be the biggest challenge. When we are regularly…Dec 19, 2021Dec 19, 2021
5 ways to create peace amidst opposition this holiday season“How will I respond if…”Nov 26, 2021Nov 26, 2021
